| $Diary November 17, 2008$ "I went to a sports park to have a work-out." |
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Today, I took care of the medical checkup of a certain mill; my job starts from 9:00 in the morning up to 12:00 in the afternoon. After work today, I went to the sports park to exercise and burn fat to get and keep my body in its good shape and condition. I left my house at around three in the afternoon, and it took me about an hour to get there on foot. I reached the park at around four in the afternoon. And after going at the gym I tried to take some steps and jog around the foot of the mountains. I came home at exactly 18:00 in the evening. I like to exercise in the fitness center even before. During my high school days, I go at the fitness center at least five times a week, because I wanted to build up strength for my muscles and make it look bigger. I have been working-out because I wanted to gain more strength specially in combative sports. But it didn’t take long because of a great change that took place in my lifestyle. The time for my high school graduation was getting near and I have to study hard for my medical college's entrance examination. I was no longer able to practice and do combative sports(which was Shaolin Kempo). When I went to college, I was always obsessed with many things and I couldn't have more reserve strength to do and practice combative sports. Now I am not a student anymore so I have enough time to focus on sports. Now, I'm going to put myself to work-out starting today! |